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Taichirobics

Taichirobics se yon melanj de de baz Tai Chi mouvman ak Aerobic Dancercise fè pou leve mizik bat. Mouvman senp Tai Chi ak egzèsis Qi Gong yo repete epi konbine avèk mouvman dans senp, detire, ak respire pwofon pou bay yon antrennman enèjik, ap detann. Jwenn benefis tou de Tai Chi ak egzèsis aerobic nan yon klas!

Dat

21 jen 2024

Ekspire!

Tan

KOUMAN POU: NAN PM - KOUMAN POU: XNM PM

Kote yo ye

PSCSA

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Pwogram ak sèvis Heights and Hills yo finanse an pati anba kontra avèk Depatman Aje Vil Nouyòk la ak City meals-on-wheels, ak sibvansyon fondasyon ak antrepriz ak don prive.

Taichirobics

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